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(720) 555-0192
Sarah Calloway
Licensed Professional Counselor · Denver, CO
Therapy in Denver & Telehealth Across Colorado

You deserve to feel
like yourself again.

A space where you can finally say what you've been holding onto - without having to explain yourself first.

Schedule a Free Consultation
Licensed in Colorado · LPC, MA · Sliding Scale Available · Telehealth + In Person
You Might Be Here Because...

Something feels off.
You can't quite name it.

"You replay conversations and worry you said the wrong thing. Your mind doesn't have an off switch."

Anxiety + Overthinking

"You show up for everyone - your kids, your partner, your job - and you're quietly running on empty."

Burnout + People-Pleasing

"Something happened that you haven't told anyone about yet. You're carrying it alone, and that weight is getting heavier."

Trauma + Grief
Photo of Sarah
About Sarah

Therapy that meets you
where you actually are.

I became a therapist because I know what it feels like to need support and not know how to ask for it. My approach is direct but warm - I'm not going to hand you a worksheet and call it a session.

I work with adults navigating anxiety, burnout, relationship struggles, and the kind of life transitions that leave you wondering who you even are anymore. My goal is to help you feel steadier - not fixed, just steadier.

MA in Clinical Mental Health Counseling, University of Denver
Licensed Professional Counselor (LPC), Colorado
Trained in EMDR, CBT, and Somatic approaches
9 years in practice
Areas of Focus

What we can work through together.

CBT · ACT
Anxiety & Overthinking

Learning to quiet the mental noise - not by suppressing it, but by changing your relationship with it.

EMDR · Somatic
Trauma & PTSD

Processing what happened without having to relive it in painful detail. Trauma therapy that respects your pace.

Gottman · EFT
Relationship Issues

Whether you're in it together or sorting out what happened after - relationships are hard, and it's okay to need help.

DBT · Mindfulness
Depression & Low Mood

For when getting through the day feels like an accomplishment. We work on building something that actually feels livable.

CBT · ACT
Burnout & Life Transitions

The kind of tired that sleep doesn't fix. Reconnecting with what matters and figuring out what comes next.

Grief-Informed
Grief & Loss

Grief doesn't follow a timeline, and it doesn't only follow death. You're allowed to mourn what you've lost.

The Process

What working together
actually looks like.

01
Free Consultation

A 15-minute call to see if we're a good fit. No pressure, no intake forms yet - just a conversation.

02
Your First Session

We go at your pace. You don't have to have it all figured out. The first session is just us getting to know each other.

03
Finding Your Rhythm

Most people start weekly. We check in regularly about what's working and adjust as you go.

04
Progress at Your Pace

Therapy isn't linear. You'll have hard weeks. The goal is that over time, the good days start to outnumber the hard ones.

Therapist Fit Quiz

Find out if we're
a good fit.

Four quick questions. A personalized answer at the end. No email required.

Your Personalized Note

Schedule Your Free Call
Kind Words

From people who've
been in your seat.

M.R.
Anxiety, 2 years in therapy with Sarah
" I came in thinking I just needed to learn to manage stress better. I left understanding myself in a way I never had before. Sarah doesn't just hand you tools - she helps you figure out why you needed them in the first place.
J.T.
Burnout + life transition
" I was skeptical. I'd tried therapy before and it felt performative. With Sarah it was different from the first session - she said something that made me feel like she actually saw what was happening, not what I was presenting.
A.K.
Trauma, 14 months
" I waited three years before asking for help. I wish I hadn't waited. If you're on the fence, this is your sign - book the call, even if you're not sure yet. The first call costs you nothing.
Common Questions

The things people usually
wonder before reaching out.

You don't have to be in crisis to deserve support. Most people wait years - until things have gotten much harder - before reaching out. If something feels off and it's affecting your daily life, that's enough reason. You don't have to earn it.
I'm an out-of-network provider. Many clients receive partial reimbursement through their insurance using a Superbill I provide. I also offer a sliding scale - cost should not be the reason you don't get support. Let's talk about it on the consultation call.
Fit matters enormously. If therapy didn't work, it's often because the approach or the relationship wasn't right - not because therapy itself doesn't work for you. I'd rather you find the right person (even if it's not me) than give up on the process entirely.
Yes - I offer both in-person sessions at my Denver office and telehealth to anyone in Colorado. Many clients find telehealth just as effective, and it removes a significant barrier to showing up consistently.
That depends entirely on what you're working on and what you want from therapy. Some people come for 12 weeks with a specific goal. Others work with me for a year or more and find the ongoing support valuable. We revisit this regularly - you're never stuck.
Session Cost Estimator

Know before you ask.

Estimated Monthly Investment
$600
Based on $150/session · reimbursement varies by plan
HIPAA Compliant
Telehealth Available
Sliding Scale Available
Superbills Provided
Let's Talk

Ready when you are.

Scheduling a free consultation takes less than 5 minutes. No commitment, no pressure - just a conversation to see if working together makes sense.

Schedule Your Free Consultation
Or call directly: (720) 555-0192